Overcoming Emotions by Robert Ricciardelli

It is very hard to control our emotions, but we can gradually overcome them by living a disciplined spiritual life. This prevents us from reacting to life based on our emotions. We might not "feel" like being nice to a others but as we seek the goodness of God, His love will motivate us to love. As we are led by His Spirit, we will find emotions and moods to have decreasing power over our thoughts and actions.